Ghee: The Liquid Gold of Ayurvedic Cuisine
Ghee , also known as clarified butter, is an essential ingredient in Ayurvedic cooking and medicine. It is produced by heating butter until the milk solids separate and are removed,...
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Guduchi: A Medicinal Plant Full of Benefits
Guduchi is an ancient medicinal plant used in Ayurvedic medicine. Its benefits include anti-inflammatory, antioxidant, and immune system-strengthening properties. It has been studied for its effects on liver health, blood...
Discover the Benefits of Ayurveda for Your Health and Well-being
Ayurveda, an ancient system of traditional medicine from India, offers a holistic view of health, seeking to balance body, mind and spirit. Discover how these ancient practices can transform your...
What is Nasya?
Nasya is an Ayurvedic treatment used to cleanse and purify the sinuses , but it can also be used to massage and relax the neck and head in order to...
Shatavari a plant for women...
Shatavari a wild anti-aging plant considered the best ally of women. This plant contains many virtues for women. The translation of her Indian name is also "the friend of women"...
Ashwagandha: An ancient medicinal herb in Ayurveda
Ashwagandha It is an ancient medicinal plant with multiple health benefits. It is classified as an adaptogenic treatment. That is to say, Helps the body manage stress. Ashwagandha reduces anxiety and stress,...
Halalaya Holistic & Botanical Cosmetic
Holistic cosmetics like our Halalaya facial routine , also known as natural or organic cosmetics, are beauty products that are made with natural and organic ingredients. These mostly plant-derived ingredients...
Benefits of Turmeric or Haridra in Ayurveda
The ability to stimulate the digestive fire . The main actions of turmeric are to reduce Kapha and calm Vata , it improves the complexion, it cleanses and purifies the...
Live the summer better with Ayurveda
The strength of our digestive fire is the opposite of the strength of the sun. In fact this digestive fire Agni powerful in winter, naturally diminishes in summer, when the sun...
Nutrition and Diet according to Ayurveda
Food can affect feelings. More and more neurogastroenterologists today are convinced that moods arise not only in the head, but also in the abdomen. In Ayurveda, the role of diet is paramount....
AYURVEDA : THE TRADITIONAL AYURVEDIC MASSAGE
live in harmony In the Ayurvedic tradition, massage is complementary to any therapy. Warm medicated oils are absorbed deep into the skin, providing real well-being and improving health. The massage...
THE SUN AND THE HAIR
In summer we are continuously exposed to ultraviolet radiation from the sun, contact with sea salt, chlorine from swimming pools, wind, humidity, etc. All of this takes its toll on...
THE IMPORTANCE OF HYDRATION IN SUMMER
Thirst is not the best indicator that you need to drink because if you are thirsty, you are already dehydrated "Batson". Dehydration causes tiredness, headache, difficulty concentrating, general malaise... A...
FRUIT AND VITAMIN C
What is vitamin C? Vitamin C is a water-soluble vitamin. It is necessary for the normal growth and development of our body. The water-soluble vitamins dissolve in water. leftover amounts...
Summer and blood circulation
Excellent blood circulation maintains good health. It allows nutrients from the blood and oxygen to reach all parts of the body. When blood flow is reduced, it is called poor...
Emotional Health Halal & Ayurveda.
🌹Take care inside and you will be noticed on the outside🌹 The emotional charge affects our physical health and therefore our beauty. Emotional charges are memories, ideas, feelings that remain...