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Primavera vista desde el Ayurveda

Primavera vista desde el Ayurveda

Según la medicina ayurveda, la primavera es considerada como una época de transición y renovación. Se asocia con el dosha Kapha, que está compuesto principalmente por los elementos agua y...

Ghee: El Oro Líquido de la Cocina Ayurvédica

Ghee: The Liquid Gold of Ayurvedic Cuisine

Ghee , also known as clarified butter, is an essential ingredient in Ayurvedic cooking and medicine. It is produced by heating butter until the milk solids separate and are removed,...

Guduchi: Una Planta Medicinal Llena de Beneficios

Guduchi: A Medicinal Plant Full of Benefits

Guduchi is an ancient medicinal plant used in Ayurvedic medicine. Its benefits include anti-inflammatory, antioxidant, and immune system-strengthening properties. It has been studied for its effects on liver health, blood...

Plantas Ayurveda que te ayudaran a dormir

Ayurveda plants that will help you sleep

Sleep plays a fundamental role in Ayurveda, as it is considered one of the essential pillars to maintain health and balance in the body and mind. According to Ayurveda, adequate...

5 Consejos Ayurveda para empezar el año nuevo

5 Ayurveda Tips to start the new year

Ayurveda is a traditional system of Hindu medicine that seeks balance between body, mind and spirit to promote health and well-being. Here are five tips based on Ayurvedic principles to...

La mujer en la medicina Ayurveda

Women in Ayurveda medicine

In Ayurvedic medicine , pregnancy is seen as a period of great transformation in a woman's body, and specific treatments are recommended to help ensure a healthy pregnancy. Some of...

¿Qué es Nasya?

What is Nasya?

Nasya is an Ayurvedic treatment used to cleanse and purify the sinuses , but it can also be used to massage and relax the neck and head in order to...

¿Por qué Ayurveda?

Why Ayurveda?

Ayurveda teaches us that to be healthy we need a good body function, but we need to combine physical health with mental and emotional health . This involves understanding the...

Shatavari una planta para mujeres...

Shatavari a plant for women...

Shatavari a wild anti-aging plant considered the best ally of women. This plant contains many virtues for women. The translation of her Indian name is also "the friend of women"...

Ashwagandha: Una antigua hierba medicinal en Ayurveda

Ashwagandha: An ancient medicinal herb in Ayurveda

Ashwagandha It is an ancient medicinal plant with multiple health benefits. It is classified as an adaptogenic treatment. That is to say, Helps the body manage stress. Ashwagandha reduces anxiety and stress,...

Halalaya Holistic & Botanical Cosmetic

Halalaya Holistic & Botanical Cosmetic

Holistic cosmetics like our Halalaya facial routine , also known as natural or organic cosmetics, are beauty products that are made with natural and organic ingredients. These mostly plant-derived ingredients...

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