Sesame oil, a treasure in Ayurveda
Sesame , a symbol of fertility in China and a symbol of purification in India, is the source of an oil with infinite virtues in Chinese medicine and Ayurveda medicine....
Moringa, the tree of eternal youth
The richness of moringa is due to its very complete composition. Moringa leaves are the most interesting part: they are particularly rich in vitamins (B1, B2, B3, B5, B6, B8,...
Ayurveda cosmetics, what are the benefits of Ayurveda in cosmetics?
In Ayurvedic beauty, only products that can also be eaten are applied to the skin and hair. For rebalancing the skin and hair, embellishing and protecting it , Ayurveda cosmetics draws...
Live the summer better with Ayurveda
The strength of our digestive fire is the opposite of the strength of the sun. In fact this digestive fire Agni powerful in winter, naturally diminishes in summer, when the sun...
Nutrition and Diet according to Ayurveda
Food can affect feelings. More and more neurogastroenterologists today are convinced that moods arise not only in the head, but also in the abdomen. In Ayurveda, the role of diet is paramount....
What is Ayurveda?
Ayurveda is above all a search for or restoration of balance and natural harmony, it creates awareness and directs its action towards prevention. Translated as knowledge or science of life....
HOW TO TAKE CARE OF YOUR HAIR ACCORDING TO AYURVEDA?
in Ayurveda It is essential to have a good daily routine to be healthy. It is the same for the various beauty treatments. If we are not healthy it affects our...
SKIN CARE IN AYURVEDA: tips and benefits
Ayurveda does not separate skin care from beauty care . Health or skin conditions are just one part of greater body wisdom. The skin reacts according to the choice of...
AYURVEDA : THE TRADITIONAL AYURVEDIC MASSAGE
live in harmony In the Ayurvedic tradition, massage is complementary to any therapy. Warm medicated oils are absorbed deep into the skin, providing real well-being and improving health. The massage...
VITAMIN C AND SUNSPOTS
One of the best natural ways to get rid of wrinkles and brown spots and prevent them is to use vitamin C. Eating or taking a vitamin C supplement can...
THE SUMMER SUN BENEFITS AND PRECAUTIONS
August has started and this year we are more eager than ever to enjoy the summer and its sun. We all want to show off a nice tan, but many...
THE SUN AND THE HAIR
In summer we are continuously exposed to ultraviolet radiation from the sun, contact with sea salt, chlorine from swimming pools, wind, humidity, etc. All of this takes its toll on...
THE IMPORTANCE OF HYDRATION IN SUMMER
Thirst is not the best indicator that you need to drink because if you are thirsty, you are already dehydrated "Batson". Dehydration causes tiredness, headache, difficulty concentrating, general malaise... A...
FRUIT AND VITAMIN C
What is vitamin C? Vitamin C is a water-soluble vitamin. It is necessary for the normal growth and development of our body. The water-soluble vitamins dissolve in water. leftover amounts...
Summer and blood circulation
Excellent blood circulation maintains good health. It allows nutrients from the blood and oxygen to reach all parts of the body. When blood flow is reduced, it is called poor...
Do you know Al-Hijama or hijama therapy?
Al-Hijama or also called Extraction is an ancient alternative therapy that belongs to traditional natural medicine and prophetic medicine. This cupping therapy was practiced for the first time by the...