THE IMPORTANCE OF HYDRATION IN SUMMER
Thirst is not the best indicator that you need to drink because if you are thirsty, you are already dehydrated "Batson". Dehydration causes tiredness, headache, difficulty concentrating, general malaise... A...
FRUIT AND VITAMIN C
What is vitamin C? Vitamin C is a water-soluble vitamin. It is necessary for the normal growth and development of our body. The water-soluble vitamins dissolve in water. leftover amounts...
Summer and blood circulation
Excellent blood circulation maintains good health. It allows nutrients from the blood and oxygen to reach all parts of the body. When blood flow is reduced, it is called poor...
Do you know Al-Hijama or hijama therapy?
Al-Hijama or also called Extraction is an ancient alternative therapy that belongs to traditional natural medicine and prophetic medicine. This cupping therapy was practiced for the first time by the...
Emotional Health Halal & Ayurveda.
🌹Take care inside and you will be noticed on the outside🌹 The emotional charge affects our physical health and therefore our beauty. Emotional charges are memories, ideas, feelings that remain...
Halal life healthy life
It should be noted that the Qur'an only prohibits those things or actions that, whether physically, morally or socially, are harmful to humans and nature. In short, Muslims today understand...
Benefits of eating dates in Ramadan.
The date is closely linked to the history, culture and diet of the Islamic peoples, who consume it massively throughout the year, especially during the month of Ramadan. Dates are...