Halalaya: Brahmi, Gotu Kola or Centella Asiatica
Brahmi Gotu Kola, a brain tonic. It is a plant that has been used traditionally in Ayurveda medicine to treat a variety of conditions. Supports memory and concentration. Treats anxiety...
Alimentación Ayurveda
Ashwagandha: An ancient medicinal herb in Ayurveda
Ashwagandha It is an ancient medicinal plant with multiple health benefits. It is classified as an adaptogenic treatment. That is to say, Helps the body manage stress. Ashwagandha reduces anxiety and stress,...
Saffron the red gold, a hot spice in Ayurveda
Saffron is used in the composition of products cosmetics that improve the beauty of the skin and have an anti-aging effect , rich in flavonoids, it stands out thanks to its...
Benefits of Turmeric or Haridra in Ayurveda
The ability to stimulate the digestive fire . The main actions of turmeric are to reduce Kapha and calm Vata , it improves the complexion, it cleanses and purifies the...
Moringa, the tree of eternal youth
The richness of moringa is due to its very complete composition. Moringa leaves are the most interesting part: they are particularly rich in vitamins (B1, B2, B3, B5, B6, B8,...
Ayurveda cosmetics, what are the benefits of Ayurveda in cosmetics?
In Ayurvedic beauty, only products that can also be eaten are applied to the skin and hair. For rebalancing the skin and hair, embellishing and protecting it , Ayurveda cosmetics draws...
Live the summer better with Ayurveda
The strength of our digestive fire is the opposite of the strength of the sun. In fact this digestive fire Agni powerful in winter, naturally diminishes in summer, when the sun...
Nutrition and Diet according to Ayurveda
Food can affect feelings. More and more neurogastroenterologists today are convinced that moods arise not only in the head, but also in the abdomen. In Ayurveda, the role of diet is paramount....
What is Ayurveda?
Ayurveda is above all a search for or restoration of balance and natural harmony, it creates awareness and directs its action towards prevention. Translated as knowledge or science of life....