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Mujer en Ayurveda

Primavera vista desde el Ayurveda

Primavera vista desde el Ayurveda

Según la medicina ayurveda, la primavera es considerada como una época de transición y renovación. Se asocia con el dosha Kapha, que está compuesto principalmente por los elementos agua y...

5 Consejos Ayurveda para empezar el año nuevo

5 Ayurveda Tips to start the new year

Ayurveda is a traditional system of Hindu medicine that seeks balance between body, mind and spirit to promote health and well-being. Here are five tips based on Ayurvedic principles to...

La mujer en la medicina Ayurveda

Women in Ayurveda medicine

In Ayurvedic medicine , pregnancy is seen as a period of great transformation in a woman's body, and specific treatments are recommended to help ensure a healthy pregnancy. Some of...

¿Qué es Nasya?

What is Nasya?

Nasya is an Ayurvedic treatment used to cleanse and purify the sinuses , but it can also be used to massage and relax the neck and head in order to...

¿Por qué Ayurveda?

Why Ayurveda?

Ayurveda teaches us that to be healthy we need a good body function, but we need to combine physical health with mental and emotional health . This involves understanding the...

Shatavari una planta para mujeres...

Shatavari a plant for women...

Shatavari a wild anti-aging plant considered the best ally of women. This plant contains many virtues for women. The translation of her Indian name is also "the friend of women"...

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