in Ayurveda It is essential to have a good daily routine to be healthy. It is the same for the various beauty treatments.

If we are not healthy it affects our skin, our hair...

To have healthy hair, it is necessary to have adequate nutrition, a lifestyle adapted to your constitution and adapted treatments / care recommended by a professional.

In Ayurveda, care is adapted according to the Prakriti of the person.

- THE PROPERTIES OF THE HAIR ACCORDING TO PRAKRITI:

• VATA: dry, fine, brittle, curly, hair loss, punished, grows fast, can be curly or straight.
• PITTA: normal, brown hair, frequent hair loss, early graying, smooth, smooth and of moderate thickness.
• KAPHA: very thick and dense hair, intense color, curly, wavy, shiny, strong.

- THE POSSIBLE ORIGINS OF HAIR PROBLEMS:

• Feeding
• bone problems
• Thyroid gland dysfunction
• Stress
• Fatigue
• prolonged sun exposure
• Pollution
• chemical products
• High temperatures of the dryer and the iron.

Recommended care:

Feed your hair from the inside

Beauty comes from within. It is not a myth and it is completely valid for the splendor of your hair. In fact, your hair, as well as your complexion, your nails, your skin, etc. reflect your state of health. For beautiful hair, it all starts on your plate. It is essential to promote optimal digestion and consume foods rich in minerals (calcium, zinc, magnesium, etc.) adapted to your Ayurveda constitution, your imbalances and the seasons.

Calm the mind and avoid stress

The health of your hair is directly related to your emotional balance. Hair, a symbol of power, femininity is very sensitive to emotional and hormonal variations.

Connecting with yourself, listening to both the interior and the exterior, calming nervousness, anxiety, insecurity, excessive mental agitation are beneficial tools for your hair where the Ayurveda routine can help you a lot in the form of meditation, yoga, Nasal cleansing (Jala Neti) and also nasya (oiling of the nose) will be particularly beneficial. They will calm emotional congestion and mental agitation and promote good energy circulation in the head. 

pamper your hair

In India, the hair is traditionally washed with mixtures of vegetable powders. That can be mixed mix perfectly.

Shikakai Powder ( Acacia concinna – strengthens hair, makes it shiny and promotes growth)

Amla (or Amalaki- Emblica officinalis – stimulates hair growth, prevents white hair and alopecia) with a little warm water to make a paste. Apply this cleansing mask to damp hair, massage into scalp, leave for 5 minutes, then rinse thoroughly.

Neem powder is excellent for purifying the scalp, relieving itchiness, and eliminating dandruff. This powder also helps fight lice.

Reetha powder also helps to gently cleanse hair and avoid irritating surfactants. It is used in particular for people with an oily scalp thanks to its disinfectant properties.

Brahmi powder for fine hair without volume. Brahmi powder promotes the overall health of hair, making it grow longer and thicker by creating a natural protective layer around hair follicles that keeps hair fibers healthy, reduces the chance of split ends and makes all hair shiny. Whether it's for thickening fine hair or making an Ayurvedic mask for overly brittle hair, Brahmi powder is ideal.

For more Halal and Ayurveda beauty ideas:

Search: 10 results found for "hair oil" (halalaya.com)

Search: 9 results found for "radhi powder" (halalaya.com)

Search: 10 results found for "ayurveda powder" (halalaya.com)

Search: 10 results found for "ayurveda" (halalaya.com)