Psyllium Husk Fiber 500 mg-halal- 200 Vegetable Capsules - Solgar

Psyllium husk, or ispaghula, is grown mainly in the Middle East and is a source of natural fiber.

Fibers are divided into two categories, soluble and insoluble in water. Insoluble fibers do not undergo changes when passing through the digestive system, while soluble fibers do change and form a gelatinous substance. Once digested, it absorbs water\n" "The diet must provide a sufficient amount of fiber, for example from whole grains, fruits and vegetables.

In addition, a dietary fiber supplement can be added." "Powdered psyllium husk fiber, soluble fiber

natural fiber source

Suitable for vegans, vegetarians, kosher and halal

Gluten Free, Dairy Free

How to use:

2 are taken / day

Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle.