"Vitamin B1 (Thiamin) 100 mg Vegetable Capsules provides vitamin B1, also called thiamine, in the form of vegetable capsules. Vitamin B1 is an essential vitamin of the B group and participates in the reactions that take place in the body to obtain energy, such as the conversion of carbohydrates into glucose, which is burned in the body for energy.\n" "Vitamin B1 is found naturally in whole grains, beans, nuts, and meat. It is a water-soluble vitamin and the used by almost all the cells of the body.In addition to regulating the energy level, it promotes a healthy heart and a balanced mind.\n" "Solgar® Vitamin B1 (Thiamine) 100 mg Vegetable capsules, 1 a day, provides 100 mg of this essential vitamin, which contributes to:\n" "• Normal metabolism for energy\n" "• Normal functioning of the nervous system\n" "• Normal psychological function\n" "• Normal functioning of the heart " "" "Suitable for vegan, vegetarian, halal" "Does not contain sugar, salt or starch"