Blond psyllium husk is a natural fiber that facilitates digestive transit, helping to maintain good intestinal health. It is, therefore, a laxative product whose effect is purely mechanical. It can also be used as a natural filler.
This product is 100% organic, without additives and gluten-free.
Nutritional information per 100 gr
Psyllium (Ispaghul) BIO - 300g
Values per 100g
Calories185 Kcal
Proteins 3 grams
Carbohydrates 0.1 gr
Total fats 0.2 gr
Dietary fiber 85.5 gr \n Salt 0gr
How to use:
It mixes with liquids quickly forming a kind of gel. Psyllium is taken diluted in a large glass of water or juice." "Generally its effect begins to be felt between the first and second day (24 to 48 hours) of "continuous" use.
Contraindications:
Intestinal or esophageal stricture, or any other type of real or suspected gastrointestinal obstruction. When in doubt, consult your doctor.
Difficulties swallowing.
Presence of a fecaloma (mass of hard stool that cannot be evacuated) Nausea, vomiting, fever or abdominal pain, consult your doctor.
Blood in the stool without its presence having been diagnosed and explained.
Blond psyllium is cultivated in India.
It is not a food supplement. It cannot replace a balanced diet.