It is an ancient Ayurveda healing practice that dates back more than 3,000 years, but is still widely used today for its benefits and effectiveness, since toxins accumulated in the mouth adhere to the oils present in the mixture, thus being eliminated.
Benefits according to the Ayurveda tradition
- Whiter and brighter teeth.
- healthy gums
- Fight dental cavities
- Eliminate bad breath.
- Increase energy.
- Helps keep the mind clearer.
- Reduces headache
- Relieves allergies.
Ingredients:
Coconut oil*, Sesame oil*, Cumin oil*, Lemon essential oil*, Neem vegetable oil*, Clove essential oil*.
Cocos nucifera oil*, Sesamum indicum seed oil*, Nigella sativa seed oil*, Citrus limon peel oil*, Melia azadirachta seed oil* Eugenia caroyphyllus leaf oil*, Citral**, Limonene**, Eugenol**.
**Allergens naturally present in essential oils.
* Ecological.
How to use:
The best time for Oil Pulling is in the morning on an empty stomach. Take a tablespoon and move it around the mouth for 10 to 20 minutes, you can start with 5 minutes and increase the time each day.
Do not eat. When finished, rinse with lukewarm water.