Book Diets A la Carte Ana Maria Lajusticia

The book Dietas a la Carte by Ana María Lajusticia, makes readers aware of the correct eating habits and guidelines, offering all the knowledge in dietetics and nutrition of the author Ana Mª Lajusticia. With it, you will be able to design a special diet for you, knowing equivalence tables and recipes that will help you feel better: weight loss, anemia, arteriosclerosis and excess cholesterol, osteoarthritis, rheumatism, gluten intolerances and allergies, pregnancy and lactation, practice of sports, constipation...

Design your own diet with Ana María Lajusticia