He Jaggery , being raw, unrefined sugar cane, retains more nutrients than other sweeteners and adds many medicinal properties to your meals.
It contains vitamins, minerals, and antioxidants like iron, zinc, selenium, potassium, magnesium, and more vital nutrients, making it much more beneficial than white sugar.
He jaggery aids digestion, helps eliminate toxins, builds immunity, and even decreases menstrual cramps.
How to use:
You can use Jaggery in your sweet preparations, just as you use other sweeteners, in cakes, cakes or pancakes. It gives a special flavor to your infusion, tea, milk or all kinds of cold drinks such as lassi and milkshakes.
Halal and Ayurveda