Biotin 300 µg , Halal - 100 Tablets - Solgar

Solgar Biotin 300 µg Tablets contain 300 µg of the water-soluble B vitamin biotin. It is perhaps best known for its cosmetic properties, especially because it helps make hair grow healthy and shiny. Biotin is often added to beauty products, but absorption through digestion is much higher than when applied to the skin. Biotin acts as a coenzyme and is necessary for converting food into energy, for a healthy metabolism, just like the other B vitamins. It contributes to the normal metabolism of macronutrients. Since the body cannot synthesize or store biotin, a daily dose of this B vitamin helps maintain the level of biotin the body needs. Foods rich in biotin are organ meats, eggs, avocado and fish.

If your diet does not include many biotin-rich foods or if you want to increase your intake, taking a supplement is a good solution.

One tablet a day of Solgar® Biotin 300 µg Tablets will provide you with a healthy dose of biotin that contributes to:

Normal metabolism for energy

Normal functioning of the nervous system

Normal macronutrient metabolism

normal psychological function

Maintenance of healthy hair

Maintenance of mucous membranes

skin maintenance

Suitable for vegans, vegetarians, kosher and halal

Does not contain sugars, salt or starch