5 Hydroxytryptophan (5 HTP) SLEEP and REST 30 capsules Halal - Solgar

For rest and a restful sleep. 5-HTP is a combination formulated with 5-hydroxytryptophan along with valerian and vitamin B6. This combination can help reduce tiredness and fatigue and support normal psychological function, especially in people with sleep problems.

Ingredients:

5 HTP is a product created from the Griffonia simplicifolia seed, a vegetable source rich in 5 HTP. 5 hydroxytryptophan is an amino acid precursor for serotonin.

Our lifestyle can make it hard to unwind after a long day, and many of us have a hard time relaxing and getting quality sleep. A good diet and adequate lifestyle habits contribute to an adequate level of serotonin. Serotonin is converted to melatonin in the body, and melatonin helps the body regulate sleep cycles. When serotonin levels are low, we find it difficult to relax and fall asleep.\n" "The 100mg of 5-HTP per capsule is combined with vitamin B6, which helps reduce tiredness and fatigue. It also includes valerian, traditionally used for its calming properties.

How to use:

1-2 capsules per day are recommended.

Veg Capsules are vegan friendly and are soy, dairy and gluten free.

" "Suitable for vegans, vegetarians, halal

" "Does not contain sugar, salt or starch"